paperparachute: castorochiaro: pr1nceshawn: Worst Case vs. Best Case Scenarios by Karina Farek. This is a great joke, but it’s also a wonderful strategy for reducing anxiety that I learned about in therapy. If you’re ever nervous about something,

paperparachute: castorochiaro: pr1nceshawn: Worst Case vs. Best Case Scenarios by Karina Farek. This is a great joke, but it’s also a wonderful strategy for reducing anxiety that I learned about in therapy. If you’re ever nervous about something,

tags: MeMyselfandI,

from: https://dexilicious.tumblr.com/post/177058831453